How to Turn Off Threads Notifications on Instagram

Learn how to turn off Threads notifications on Instagram and take control of your notifications in a few simple steps.

How to Turn Off Threads Notifications on Instagram
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With the recent launch of Threads, Instagram’s new text-based app, many creatives are looking to expand their reach on this new platform. And if you’re reading this, you’re probably one of them! But before you start raking in money with all the tips and tricks on making money on Threads, you must acclimate to the app. That means figuring out how to turn off Threads notifications on Instagram for the random notifications you receive before posting your first update.  This guide will help you get there quickly to focus on how to make money on Threads.
Blacktwist has developed a solution to help you reach your objectives on Threads, and that’s growing your audience on the platform. The more followers and fans you have on Threads, the quicker you can achieve your monetization goals. So, let’s turn off the notifications and get to work!

What is Threads for Instagram?

How to Turn Off Threads Notifications on Instagram
How to Turn Off Threads Notifications on Instagram
Threads for Instagram is a standalone app launched by Meta (formerly Facebook) as a companion to Instagram. The primary purpose of Threads is to foster more intimate, private conversations, especially with your Instagram Close Friends list. Rather than interacting with the broader Instagram community, Threads offers users a direct and personal space to share their day-to-day moments, updates, and quick messages with a select group, making it a quieter and more focused social experience.
Users can exclusively share texts, photos, and videos with their Close Friends through Threads. The app even offers an auto-status feature, which can update your status based on your location or activity, such as “At Home” or “Out and About.” This feature allows Close Friends to understand what you’re up to without requiring constant manual updates.
However, while Threads provides a more personal experience, the app also introduces a steady stream of notifications for every new message, status update, or activity. For some users, these notifications can quickly become overwhelming, particularly if they’re already managing notifications from other social media apps, emails, and messaging platforms. Constant alerts can lead to notification fatigue, where users feel mentally drained or anxious from the relentless buzzes and pop-ups.

Importance of Managing Notifications on Threads

Managing Threads notifications is essential for controlling your digital space and creating a better balance between online and offline life. Here are some of the primary reasons why users should consider adjusting or even turning off Threads notifications:

Enhancing Focus

Constant notifications can interrupt work or personal activities, reducing productivity and concentration. By limiting Threads alerts, users can better focus on tasks without the temptation to check their phones.

Reducing Battery Drain

Every notification requires your phone to light up, make a sound, or vibrate, which consumes battery potential. Reducing unnecessary notifications can prolong battery life, especially on the go or during long workdays.

Minimizing Stress and Anxiety

Notifications trigger an urge to check each alert, which can increase anxiety levels, especially if one feels obligated to respond instantly. Managing notifications can reduce digital stress for individuals sensitive to frequent interruptions.

Creating a Customized Experience

Threads lets users stay connected with their Close Friends. By tailoring notifications to specific preferences, users can still be available for essential updates without the distraction of every single alert.

Types of Notifications on Threads

How to Turn Off Threads Notifications on Instagram
How to Turn Off Threads Notifications on Instagram
Threads, Instagram's fresh app for sharing text updates and joining text-based conversations, has a lot of notifications. These alerts help users stay connected and keep track of the activities of their friends and family on the app. Before you can personalize your notification settings, it helps to understand the different types of notifications that Threads sends and how they function. Here’s a closer look at the notifications you’ll encounter on Threads.

Message Notifications: Don't Miss Any Direct Messages from Friends

When you receive a new direct message on Threads, a notification will alert you. This includes direct messages from both individuals and group chats. If you communicate regularly with a sizable group of friends on Threads, you can expect to receive these notifications frequently.  While they're essential to staying connected with friends, Threads offers options to customize or limit these alerts.

Status Notifications: Keep Track of Your Friends’ Activities

Threads allow you to set automatic or custom statuses, such as "At Home" or "On the Move," which update Close Friends about your current activity or location. Status notifications alert you when a friend updates their status. Since statuses can change throughout the day, these notifications can be frequent and may become disruptive, particularly if you have a large group of Close Friends. Threads provide options to control which friends you receive status updates for, helping reduce notifications to only those whose updates matter most to you.

Activity Notifications: Get Updates When Your Friends Engage With Threads

Activity notifications inform you when someone in your Close Friends list takes specific actions, like posting a story or updating their profile picture. These notifications can be irregular, depending on how often your friends engage with Threads. However, they're usually less frequent than message or status notifications. These notifications may only be essential for some users, and they can typically be turned off or adjusted without affecting your main Threads experience.

App Updates and Feature Announcements: Stay in the Loop About Changes to Threads

Meta occasionally sends notifications related to app updates or new features available on Threads to enhance user experience. These notifications are infrequent but can be intrusive, especially if you’re not interested in app changes. These alerts may not be essential and can typically be managed or turned off entirely in the app settings.

Why Understanding Notification Types Matters

Knowing the types of notifications Threads sends allows you to make informed decisions when adjusting your settings. For instance, if you only want to be alerted for direct messages, you can disable other types, such as status and activity notifications, reducing distractions without missing essential updates. This customization helps you retain Threads' core functionality while removing unnecessary noise.
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How to Turn Off Threads Notifications on Instagram

How to Turn Off Threads Notifications on Instagram
How to Turn Off Threads Notifications on Instagram

Turn Off Notifications from the Threads App (Within Threads Settings)

To begin, you can modify notification settings directly within the Threads app.

Step 1: Open Threads

Open the Threads app on your device. Ensure you're logged into your Instagram account, as Threads works with your Instagram profile.

Step 2: Access Settings

Tap on your profile icon at the bottom right of the screen. Once you’re on your profile page, look for the gear icon (⚙️) in the top right corner of the screen. Tap this icon to access the settings menu.

Step 3: Navigate to Notifications Settings

In the settings menu, scroll down until you find the "Notifications" section. Tap on "Notifications" to open the notification preferences.

Step 4: Adjust Notification Preferences

You’ll see a list of categories for which you can toggle notifications on or off. These categories include:

Direct Messages (DMs)

Turn off or adjust notifications for new messages from your Close Friends.

Status Updates

Disable notifications for when friends update their status.

Story and Activity Updates

Choose whether to receive alerts about your friends' stories or activities within Threads.

General App Notifications

Manage notifications for app-related updates or changes to the platform.
Simply toggle the switch next to each category to enable or disable notifications. For instance, if you no longer want to receive alerts when someone updates their status, turn off the switch for "Status Updates."

Step 5: Save Changes

After adjusting your settings, save your preferences. Changes should take effect immediately.

Managing Threads Notifications on Instagram App (for iOS and Android)

Thread notifications are often linked to Instagram's notification system, so you can also control notification settings through the Instagram app.

Step 1: Open Instagram App

Launch the Instagram app on your device and login if you’re not already signed in.

Step 2: Access Instagram Settings

Tap your profile icon at the bottom right, then tap the three horizontal lines (☰) in the top right corner. From the menu that appears, select "Settings."

Step 3: Navigate to Notifications

In the settings menu, tap on "Notifications." You can adjust the notification settings for all Instagram-related activities, including Threads.

Step 4: Customize Notification Preferences Instagram allows you to customize notifications for:

Messages

Control notifications for direct messages from your Threads Close Friends.

Activity

Manage notifications for story activity, likes, comments, and other engagement.

Live Videos

Turn off live video notifications.
To stop receiving Threads-specific notifications, adjust these settings accordingly. For example, you can mute notifications from your Close Friends or disable updates for specific interactions (like messages or comments).

Step 5: Save Your Preferences

After making your adjustments, save them to finalize the changes.

Using Do Not Disturb Mode (iOS and Android)

If you want to take a more drastic approach and temporarily silence notifications, consider using your phone's “Do Not Disturb” mode.

Step 1: Enable Do Not Disturb

On iPhone, go to “Settings” > “Focus” > “Do Not Disturb. " On Android, swipe to open the notification shade, then select “Do Not Disturb.”

Step 2: Customize Do Not Disturb Settings

You can fine-tune Do Not Disturb to only silence Threads notifications while allowing other essential notifications.

Step 3: Set a Schedule (Optional)

On iOS, you can set a schedule for Do Not Disturb to activate automatically during specific hours. For instance, you should silence Threads notifications during work hours but allow them to be turned off during the evening.
By following these steps, you can fully control how and when you receive notifications from Threads. Whether you prefer to turn off notifications entirely or selectively mute specific types, Threads offers the flexibility to suit your preferences.

Turn Off Threads Notifications for Specific Contacts or Groups

How to Turn Off Threads Notifications on Instagram
How to Turn Off Threads Notifications on Instagram

Mute Notifications for Specific Contacts (Close Friends)

Threads are built around close-knit groups of people, often your “Close Friends” list from Instagram. If you want to stop receiving notifications from specific individuals without disabling them for everyone, you can mute notifications for just that person. Here's how:

Step 1: Open Threads App

Launch the Threads app on your device and go to your main home screen, where your conversations will be displayed.

Step 2: Select the Conversation

Select the conversation or thread with the specific person whose notifications you want to mute. This could be a one-on-one conversation or a group chat.

Step 3: Access Chat Settings

Once you’re in the conversation, tap on the contact or group name at the top of the screen to access the chat settings.

Step 4: Mute Notifications

In the chat settings, look for the "Mute Notifications " option. Toggle the switch to mute notifications for that particular chat. You may be presented with options like muting notifications for a specific period (e.g., 1 hour, 8 hours, or indefinitely).

Step 5: Confirm the Changes

Once you’ve made your selection, confirm the changes. You will no longer receive notifications for messages or updates from that specific person or group, although you can still check the conversation manually.

Mute Notifications for Threads Group Chats

If you are part of several group chats in Threads, there may be certain groups where you don’t want to be disturbed by notifications. The process is similar to muting individual contacts but allows you to manage notifications for entire groups. Follow these steps:

Step 1: Open Threads App

Open the Threads app and navigate to the group chat whose notifications you want to mute.

Step 2: Open the Group Chat

Select the group chat from your list of conversations. Once inside the group chat, tap on the group name at the top of the screen to open the settings.

Step 3: Mute Group Chat Notifications

Look for the "Mute Notifications" option within the group chat settings. Tap it to mute notifications for that group.

Step 4: Set a Duration or Mute Indefinitely

You may be given options to mute notifications for a limited time (such as 24 hours or until you unmute) or indefinitely. Choose the duration that suits your preference.

Step 5: Confirm Mute

After selecting your preferred mute settings, confirm the changes. You will only receive notifications from that group once you decide to unmute it.

Mute Status Updates or Activity Notifications from Specific Contacts

Suppose you're only interested in turning off notifications for certain updates, such as status updates or activity (such as when someone posts a story or updates their status). In that case, Threads also allows you to manage these individually. This is useful when you only want to silence specific notifications from Close Friends.

Step 1: Go to the Contact or Group Profile

Navigate to the conversation or group profile of the person or group whose updates you want to mute.

Step 2: Access Settings for Activity/Status Updates

In the settings menu for the conversation, you will often see a section called “Activity Updates” or “Status Updates.” Toggle this off if you don’t want notifications about their status changes or activity.

Step 3: Adjust Status Update Preferences

You can disable notifications for some contacts' status updates or for a set duration.
By muting notifications for specific contacts or groups, you can curate a quieter experience on Threads while remaining connected to the people and content that matter to you.

Get Started on Growing Your Audience on Threads for Free Today

BlackTwist helps you grow your audience on Threads. Our app streamlines your Threads management with critical features, including automated post-scheduling, multi-account management, engagement automation, content repurposing, and analytics insights. We help you reduce repetitive tasks, allowing more content creation and community-building time.
Whether an individual creator or a business, BlackTwist allows you to scale your influence efficiently. With our distraction-free editor, lightning-fast engagement tools, and data-driven insights, you can focus on what matters most—creating compelling content and growing your Threads following. Create and schedule your first Threads post for free today with BlackTwist.
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Schedule, repurpose, analyze. All in one place.

Build and monetize your audience on Threads.

Get Started

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